Min Park
En tant que meneuse d'allure pour le marathon en 3h00, la précision n'est pas qu'un objectif, c'est ma responsabilité : je dois suivre un plan et aider les autres à atteindre leur temps cible. engo est parfait pour ça. Au marathon de Los Angeles, j'ai mené un groupe visant 3h00, et j'ai utilisé engo pour suivre en temps réel nos temps intermédiaires, notre fréquence cardiaque et notre allure.
Ce qui a rendu cela possible, c'est de voir mes indicateurs en temps réel sans casser ma foulée. Quand on est responsable de guider les autres vers leur objectif, cette vigilance constante est précieuse. Je pouvais coacher mon groupe, maintenir leur motivation et faire des micro-ajustements sans jamais regarder ma montre. Au lieu de la fatigue mentale liée à la vérification constante du poignet, je restais dans un état de flow où mon esprit et mon corps fonctionnaient en parfaite harmonie.
Pour les meneurs d'allure en particulier, engo n'est pas qu'un confort, c'est une vraie transformation. J'aborde désormais chaque marathon avec la certitude de pouvoir exécuter des stratégies d'allure complexes tout en restant pleinement présente pour ceux qui comptent sur moi.
Discover engo3
Everything runners ask, answered.
Will I even notice a difference?
The engo3 uses fixed tinted lenses (category 3), perfect for very sunny conditions. The engo3 Photochromic features photochromic lenses that automatically adapt to light levels (cat. 0 to 3), making it ideal for changing light conditions.
Is engo3 compatible with Garmin?
Yes it is, with over 81+ models of Garmin devices, plus Apple Watch.
How is engo3 different from Meta Oakley Vanguard?
engo3 is a pure performance display built for serious runners and cyclists: a lightweight AR heads-up display (38.5g) that projects your stats (pace, heart rate, cadence, and more) right in your line of sight, with 20+ hours of battery life and no camera, music, or notifications to distract you.
The Oakley Meta Vanguard is a general-purpose smart glasses product with a built-in camera and Meta AI, giving you sport stats through voice commands or audio rather than a visual display, with about 9 hours of battery life. In short: engo3 keeps your eyes on the road and your data always visible, Vanguard is a multitasking device where sport is one feature among many.
How long does the engo3 battery last?
24+hours
Can I use engo3 for trail running or ultras?
Yes!
Does engo3 have a camera?
No, engo3 doesn't have a camera. It's built purely as a data display: no camera, no music, no notifications, just your real-time stats (pace, heart rate, cadence, etc.) projected in your field of view. That's a deliberate choice to keep it light (38.5g) and focused on performance rather than content capture.
What is the weight of engo3?
38.5 gr
Read more articles
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How engo ambassador Vicky fuels a marathon block, from everyday carbs to race-morning bagels and a gut-training plan built after Berlin and London.
2:14:59: how Amadeus built a marathon pace plan to the second
2:14:59 at Athens: how engo athlete Amadeus Clements built a pace plan to the second, and how to build a race pace strategy for your own marathon.
Five boroughs, five bridges: Vicky's guide to the NYC Marathon course
Five boroughs, five bridges, 26.2 miles. How to read the NYC Marathon course and pace every section, with lessons from engo ambassador Vicky.
Compatible Devices
Works with most Garmin and Apple Watch. See the complete list of supported devices and third-party apps that work seamlessly with engo.
Check the compatibility of your device
Get Started in Minutes
Step-by-step instructions for pairing ENGO with your specific watch model. Clear, simple guidance to get you from unboxing to your first run in under 5 minutes.
Connect ENGO to your device
Returns
Train with engo for 30 days. If it doesn't transform your running, return it free with our prepaid label. Full refund, no questions asked, no restocking fees.
See Return Process
Questions? We're Here.
Browse our FAQ library, explore detailed setup guides, search our help database, or chat directly with our support team. Real help when you need it.
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